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U14 SPRINT TRAINING - SUMMER |
Summer programs for U14 paddlers run from the beginning of July to the end of August. These full-day paddling programs provide instruction and training for beginners and experienced paddlers alike. The focus is on learning paddling skills, enjoying the beautiful Rideau River, making friends, and age-appropriate training that follows Long Term Athlete Development principles. Participants are organized by age and ability and rotate through 4 blocks every day:
If you are new to the sport and are not sure if an all-day, summer-long program is right for your child, the Intro to Sprint Program is a great introduction to the sport that is available as a 2-week program that does not require a membership.
All paddlers must be competent swimmers
- Kayak
- Canoe
- War canoe
- Dry-land training / games
If you are new to the sport and are not sure if an all-day, summer-long program is right for your child, the Intro to Sprint Program is a great introduction to the sport that is available as a 2-week program that does not require a membership.
All paddlers must be competent swimmers
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U14 Age Groups
U10 - 9 and 8 years old on January 1 U12 - 11 and 10 years old on January 1 U13 - 12 years old on January 1 U14 - 13 years old on January 1 Summer Training Schedules & Fees for 2021
Draft schedules are displayed below. Check here in March 2021 for finalized schedule and fee details. U10 Summer Training
Five days per week with opportunities to participate in regattas. The program is offered as a 4-week program available in the first half or second half of the summer, or as a full 8-week program.
July xx - July xx, 1st 4 weeks of summer Fee - to be determined | REGISTER (registration not yet open) July xx - August xx, 2nd 4 weeks of summer Fee - to be determined | REGISTER (registration not yet open) July xx - August xx, full 8 weeks of summer Fee - to be determined | REGISTER (registration not yet open) U12, U13, U14 Summer Training
Five days per week with opportunities to participate in regattas. The program is offered as a full 8-week program.
July xx - August xx, full 8 weeks of summer Fee - to be determined | REGISTER (registration not yet open) |