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U14 SPRINT TRAINING - SPRING
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2025 Summer Camp Online Registration is NOW OPEN!
Don't miss registration or the lastest news by subscribing to the RCC Newsletter.
Sprint training programs for U14 paddlers begin in May and run through June. After school and weekend work-outs are a great way to improve paddling technique, strength, and fitness. This is a great time of year to start paddling again if your child has been in the program before. Many new paddlers start in the spring before participating in the U14 Sprint Summer Program.
Membership is required before being able to register for a sprint program. The Intro to Sprint Program is a great introduction to the sport that is available throughout the spring, summer and fall that does not require a membership.
Membership is required before being able to register for a sprint program. The Intro to Sprint Program is a great introduction to the sport that is available throughout the spring, summer and fall that does not require a membership.
Before registering, please review the swimming competence pre-requisit for RCC Summer Camps
All athletes and their parent/guardian must review
Rowan Law - Ontario’s Concussion Awareness Resources
Please review the Safe Sport Policy, Refund Policy and Parking Information
The Rideau Canoe Club is committed to reducing the financial barriers to accessing our programs by collaborating with the following funders
Kidsport: https://kidsportcanada.ca/ontario/provincial-fund/
Jumpstart: https://jumpstart.canadiantire.ca/
All athletes and their parent/guardian must review
Rowan Law - Ontario’s Concussion Awareness Resources
Please review the Safe Sport Policy, Refund Policy and Parking Information
The Rideau Canoe Club is committed to reducing the financial barriers to accessing our programs by collaborating with the following funders
Kidsport: https://kidsportcanada.ca/ontario/provincial-fund/
Jumpstart: https://jumpstart.canadiantire.ca/
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U14 Age Groups
U10 - 9 and 8 years old on January 1 U12 - 11 and 10 years old on January 1 U13 - 12 years old on January 1 U14 - 13 years old on January 1 SPRING TRAINING SCHEDULES & FEES - 2025
U10 Spring Training June 2 - June 24
U12 Spring Training April 28 - June 25
U13 Spring Training April 28 - June 25
U14 Spring Training April 28 - June 25
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