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High Performance

Rideau Canoe Club offers a high performance sprint-racing program for U19 to Senior level athletes. The program consists of paddling, weights, running, and yoga training sessions. Athletes are responsible for supplying their own equipment.

The Training Schedule for May + June  includes up to 10 sessions per week

Training session may vary week to week depending on program and whether there is an upcoming regatta:

  • May 10-12 National Team Trials # 1 Montreal, QC
  • June 21-23 National Team Trials # 2 Dartmouth, NS
  • June 1-2 OCup - Ontario Team Trials Welland, ON
  • Jun 29-30 Canada Day International Regatta | Canada Cup East Ottawa, ON

The Training Schedule for July + August  includes up to 10 sessions per week

Training session may vary week to week depending on program and whether there is an upcoming regatta:

  • July 27-28 EOD Qualifiers/Championships Ottawa, ON
  • August 17 OCup - Ontario Championships Ottawa, ON
  • Aug 27-31 Canadian Sprint Canoe Kayak Championships Regina, SK
The Training Schedule for September + October includes 8 to 10 sessions per week.

Training session may vary week to week depending on program and whether there is an upcoming regatta:

  • Oct 06 OCup #4 - Long Distance Ottawa, ON

Pricing Information

The price for the full season and summer programs includes the program fee + HST plus the following affiliation fees:

  • $ 30.00 CKC Affiliation Fee
  • $ 10.00 CKO Affiliation Fee
  • $ 25.00 CKO Sprint Affiliation Fee
  • $ 35.00 EOD Affiliation Fee
To the spring and fall price the HST will be added.