Home‎ > ‎Recreation‎ > ‎Fitness Paddling - Summer II‎ > ‎

FP SUM 2 - Announcements

What a Wonderful World

posted Jun 28, 2012, 7:39 AM by RCC Recreation Program   [ updated Jun 28, 2012, 7:39 AM ]

Hi Everyone! 

Just a quick note to share a very cool video I just came across. Not directly kayak related, but certainly reminds us how lucky we are to live in such an awesome world. I'm a huge BBC fanatic and this video is just another great to add to their collection. If you have two minutes to spare, watch this to brighten your day.


Cheers, 
Amanda


No session on Monday!

posted Jun 28, 2012, 7:33 AM by graeme.lind@rideaucanoeclub.ca   [ updated Jun 28, 2012, 7:33 AM by RCC Recreation Program ]

Just a quick note to confirm that we will not paddle together on Monday July 2nd, in observation of the Canada Day day-after stat holiday.

See you next on Wednesday July 4th!


- Graeme

Technique Video

posted Jun 28, 2012, 7:27 AM by graeme.lind@rideaucanoeclub.ca   [ updated Jun 28, 2012, 7:27 AM by RCC Recreation Program ]

Hi again - just wanted to pass along this great YouTube video on kayak technique.  You probably recognize a lot of the things we've already been talking about in our sessions and hopefully learn a few others too!


- Graeme


P.S. How amazing does the water look - lets go there!

1000m times - June 27

posted Jun 28, 2012, 7:23 AM by graeme.lind@rideaucanoeclub.ca   [ updated Jul 5, 2012, 10:02 AM by RCC Recreation Program ]

Hi Everyone - here are the 1000m times from Wednesday June 27:

Christina - 12:50 (July 4)
Connor - 9:22
Emma - 11:25
Emmanuel - 8:42
Joanne - 11:38
Leslie - 8:35
Linda - 7:57
Lori - 9:16
Lorraine - 10:01
Margaret - 10:10
Martha - 10:29
Monica - 9:52 (July 4)
Natalie - 8:42
Tiffany - 9:20

Andre (from Summer II) - 9:30 (July 4)


Conditions: strong head wind

1-4 of 4